update

just another update:

- i'm living and breathing.
- i've ended my maxonline subscription when the contract ended yesterday. no more internet at home.
- i've discovered that if i get up from bed before 7am, i'm going to have to eat 4 meals.. minimum. that or walk around hungry.
- i've reaffirmed to myself the fact that when my muscles are sore, the best cure is to exercise them some more while doing more stretching. important note is to not overdo the exercise part.
- i broke the bottom of my sesame seed spread bottle. i'm wondering if the contents can still stay fresh if i leave it in the fridge.